The three fruits present in triphala are Amalaki, Haritaki and Bibhikati. A saying is popular in India that an ayurvedic practitioner can heal any disease if he knows how to use triphala properly. Triphala juice is quite beneficial for health and it has attracted many Western Medical practitioners due to its ability to treat a wide range of health conditions. Benefits:
One of the greatest benefit of triphala is that it helps in digestion
Useful for the eyes and keeps them sharp and healthy
Also helpful in relieving the symptoms of dandruff
